Coastal Sports And Wellness Physical therapy Benefits, Health Specialist; Programs Bedford, Halifax

What is a concussion? A  concussion is a type of traumatic brain injury  that occurs when the brain is shaken or jolted inside the skull. This can happen due to a blow to the head or body, a fall, or any other impact that causes the head to move rapidly back and forth. Symptoms of a concussion can include headache, dizziness, confusion, nausea, vomiting, ringing in the ears, sensitivity to light and noise, and difficulty concentrating or remembering things. In some cases, loss of consciousness may also occur, but this is not always the case. What causes a concussion? Concussions are usually caused by a sudden and forceful movement of the head, which causes the brain to move rapidly back and forth inside the skull. This movement can result from a direct blow to the head, such as during a fall, a car accident, or a sports-related injury. However, concussions can also occur without any direct impact to the head, such as when a person’s head and body are shaken violently, as in the case of

TRUSTED DIETITIANS BEDFORD A dietitian is a healthcare professional who is specialized in nutrition and dietetics. They work with individuals, groups, and communities to assess their nutritional needs, develop personalized nutrition plans, and provide education on healthy eating habits. Dietitians can work in a variety of settings, including hospitals, clinics, schools, research institutions, private practice, food industry, and government agencies. They may also specialize in areas such as pediatrics, sports nutrition, geriatrics, eating disorders, and weight management. One of the primary responsibilities of a dietitian is to assess an individual's nutritional status and create a nutrition plan that meets their specific needs. This can include assessing their medical history, medications, lifestyle, food preferences, and cultural background. Dietitians use evidence-based guidelines and medical research to develop nutrition plans that can help manage or prevent chronic diseases

  Pelvic floor physiotherapy is a specialized area of physiotherapy that focuses on the pelvic floor muscles. These muscles play a crucial role in the body, supporting the bladder, uterus, prostate, and rectum. When these muscles become weak, they can cause a range of problems, including incontinence, pelvic pain, and sexual dysfunction. Both men and women can benefit from pelvic floor physiotherapy. What is the Pelvic Floor? The pelvic floor is a group of muscles that sit at the bottom of the pelvis. These muscles support the pelvic organs and control the openings of the urethra, vagina, and anus. The pelvic floor muscles also help with bowel and bladder control, sexual function, and core stability. Pelvic Floor Dysfunction Pelvic floor dysfunction can occur when the pelvic floor muscles become weak or tight. This can lead to problems such as incontinence, pelvic pain, and sexual dysfunction. In women, pelvic floor dysfunction is commonly associated with pregnancy, childbirth, and