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Showing posts from September, 2022

Physiotherapy at Costal Sports & Wellness Bedford, Nova Scotia

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Physiotherapy is a healthcare profession dedicated to working with people to identify and maximize their ability to move and function throughout their lifespan. Specifically, physiotherapists improve clients’ quality of life by: Promoting optimal mobility, physical activity and overall health and wellness. Preventing disease, injury, and disability. Our physiotherapists are hands-on and client focused.  They combine the best high quality therapy and  a comprehensive treatment plan that progresses with you. Why see a Physiotherapist ? Improve your posture Alleviate pain Address  muscle imbalances Prevent injuries Improve stabilizer muscle strength Improve post surgical recovery outcomes Improve balance & coordination to prevent falls Improve frequency of headaches Concussion rehab WHAT TO EXPECT FROM OUR PHYSIOTHERAPISTS One-on-one assessments are 45 minutes, during this time our physiotherapist will gather information, do physical assessment and offer a hands on treatment. Fol