Pregnancy Massage and the Benefits of Pregnancy Massage The great physical, mental and emotional changes of pregnancy affect your lifestyle, your job and your relationships with friends and family. Pregnancy massage helps you integrate these changes successfully. Massage during pregnancy offers undeniable physical benefits. Massage is healthy and helpful to expectant mothers and pregnancy massage therapy is used to improve overall health, decrease stress and relieve muscle aches and pains. It addresses the many discomforts associated with the skeletal, muscular and circulation changes brought on by hormone shifts during pregnancy. Massage alleviates low back, hip and leg pain, oedema, nausea, heartburn and constipation. Regular massage decreases anxiety and lowers stress hormones during pregnancy. Labour is shorter and easier while babies are healthier. There are fewer obstetric and postnatal complications, such as premature birth and low birth weight. Massage is good for you and your...
Physical therapy: Offering Massage Therapy, Physiotherapy, Dietary, Counselling, Chiropractic, Acupuncture, Naturopathic Medicine, Reflexology physical therapy to improve the health of society.